Skip to content
  • Spa & Fitness
    • Spa Treatments & Bookings
    • Fitness & Nutrition
  • Workshops
  • Vouchers
    • Gift Vouchers
    • Spa Day Vouchers
    • Spa Treatment Vouchers
  • Blog
  • About
  • Contact
  • Spa & Fitness
    • Spa Treatments & Bookings
    • Fitness & Nutrition
  • Workshops
  • Vouchers
    • Gift Vouchers
    • Spa Day Vouchers
    • Spa Treatment Vouchers
  • Blog
  • About
  • Contact

Elevate

We can embrace and educate the ‘unspoken’ topics of women’s well-being through open and honest conversations to help you live a better and healthier life. 

The Elevate Community by The Ridge Retreat and Spa!  

Wellbeing

Finding Balance

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much,

Read More
Women's Health

Menopause

The symptoms are vast, advice confusing and for many the journey seems never-ending. Why Menopause as the first Ridge Retreat

Read More

Stay up to date with The Ridge Retreat

Sign up to our Newsletter

Follow us on Instagram

@ridgeretreatandspa

Instagram Facebook-f
  • Privacy Policy
  • Booking Terms and Conditions
  • © The Ridge Retreat 2025
  • Website by B&Co. Studio
Manage Cookie Consent
To provide the best experience, we use technologies like cookies to store device information. Consenting to these technologies will allow us to process data such as browsing behaviour on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}